Deirdre Wilcox – BA, RYT, LMP, RC, CAPP
I am
trained in the Viniyoga lineage and bring 18 years of bodywork,
movement and fitness experience to my teaching. I am a certified
Aston-Patterning Practioner, massage therapist, registered counselor
and registered yoga teacher. My foundation is the synthesis of several
areas of interest, teachers and trainings, and reflects my belief that
there is room for all paths and styles. I encourage mindfulness and
conscious choice as a practice within the practice, and value the
liberal use of compassion and humor in my classes while creating a
peaceful and supportive environment.
